Chronic Injury Management Program

Chronic Injury Management Program

Having Nagging Pain?

If you’re experiencing constant pain in your back or neck, let our trained professionals help. They know what to do and what procedures to use to alleviate pain, both temporarily and permanently. They can assist with other chronic issues that don’t involve the neck or back — we can help you with any pain, anywhere. Let us diagnose what’s causing your body stress and develop a plan to get rid of it, even after all these years.

Don’t Let Chronic Pain Stop You

Physiotherapist Hand Massaging Woman's Painful Neck in Physic Room Closeup Back View | Dapto, Nsw | Dapto Physiotherapy & Sports Injury Clinic
Physiotherapist with Face Mask Helping Senior Man to Exercise | Dapto, Nsw | Dapto Physiotherapy & Sports Injury Clinic

Chronic pain is defined as pain that lasts for more than 12 weeks. Chronic pain can have a debilitating effect on your life, making it difficult to work, exercise, and even socialise. If you suffer from chronic pain, you may be wondering when it's safe to return to sport or exercise. Returning to activity too soon can exacerbate your symptoms and delay the healing process. However, if you wait too long to resume activity, you may lose muscle mass and flexibility, putting you at risk of further injuries. The team at Dapto Physiotherapy & Sports Injury Clinic can help you develop a safe and effective return-to-activity plan. We will consider the severity of your injury, your pain levels, and your overall fitness level to create a plan that gradually increases your activity level while minimizing the risk of further injury.

Don’t Let Chronic Pain Stop You

Chronic pain can be caused by a wide variety of conditions, including injuries, degenerative diseases, and nerve damage. While there is no cure for chronic pain, there are treatments that can help to lessen the pain and improve quality of life. One such treatment is physiotherapy. Physiotherapy can help to reduce inflammation, release muscle tension, and increase range of motion. In addition, physiotherapy can also help to improve posture and alleviate stress.

Back & Neck Treatment

Dapto Physiotherapy & Sports Injury Clinic offers a variety of treatments for chronic back and neck pain that are designed to provide relief and improve function. Treatment may include manual therapy, exercises, electrical stimulation, and education on pain management.

Massages for Specialised Areas

Dapto Physiotherapy & Sports Injury Clinic, we offer massages that are specifically targeted to the areas affected by chronic pain. This allows us to provide relief from pain and stiffness, as well as improve range of motion. In addition, massage therapy can also help to reduce stress and anxiety, both of which can contribute to chronic pain

If you are suffering from chronic pain, consult a physiotherapist for treatment.

TALK TO US

  • “The Physio at Dapto is just unbelievably good. They know all about sports injuries and how to treat them. I have had a couple of my own injuries and my kids’ done here and there have always been good results. They are caring and good at what they do. Thanks very much.”

    - Greg


  • “We can't thank the Dapto Physiotherapy staff enough. They have taken care of our daughter’s ankle so many times. She’s a sports person and does not want to give up what she lives and breathes for. Amazing work and thanks.” 

    - Michelle


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  • “Coming to Dapto Physiotherapists is never daunting. All of the staff are very friendly and the actual therapists are very informative. Each time the procedure is explained and you get the feeling that they really care about your well-being. Time is taken to listen to your concerns and the whole experience is a positive one. Highly recommended.” 

    - Dave